Get help now
Delara can't assess symptoms. If something feels wrong, trust that feeling and reach out.
Not sure where you are? 112 works from most mobile phones around the world.
Get emergency help now if you have
- Signs of stroke: face drooping, arm weakness, trouble speaking, sudden loss of balance or vision, sudden severe headache or confusion
- Chest pain or pressure, pain spreading to the jaw, neck, back or arm, shortness of breath, cold sweat. Women may also feel unusual tiredness or nausea
- Swelling of the face or tongue, trouble breathing or swallowing
- Thoughts of ending your life with a plan or intent, or you're in immediate danger
If 112 doesn't connect, dial the local emergency number for where you are.
If you can, note when symptoms started. Don't drive yourself if you might be having a stroke or heart attack.
In crisis or thinking about suicide?
Free, confidential crisis lines exist in almost every country. If you are in immediate danger, call 112.
Find a crisis line near youContact your clinician soon if you notice
- Any vaginal bleeding or spotting after 12 months without a period, or unexpected bleeding while on hormone therapy
- Yellowing of the skin or eyes, dark urine, pale stools, or ongoing nausea while taking a nonhormonal hot-flash medicine
- Sudden changes in vision while using estrogen
- Low mood, loss of interest, or anxiety that's getting in the way of daily life
- Periods that stop or become very irregular before age 40
If you can't reach your clinician, urgent care or a nurse line can help you decide where to go.
This page is general safety information, not a diagnosis. It's always free in Delara.